Leonard Sims

About Me

 

Starting from humble beginnings I saw a need to help soldiers improve their over all health and fitness. I launched Twin Cities Elite Fitness in 2018 to help educate clients on the total body fitness principle. In doing so, I have helped all branches of the US Military create tailored fitness and wellness plans for individuals and groups that may have been in jeopardy of being separated from the armed service.

This grew into my civilian life as I began having success in the improvement of health and well-being of corporations looking to do team building exercises and learn about general nutrition. I have excelled in the designing of and implementation of personalized exercise and fitness plans for individuals looking to improve their overall fitness and physical conditioning. 

I love the satisfaction of learning about my clients and assigning exercise routines based on the clients' physical needs then teaching them how to monitor their progress for sustained growth. You can consider me a guide and motivator to people of all ages and skill levels on their individual or group cardiovascular and strength training exercise activities.

I remain committed to growing Twin Cities Elite Fitness into a leader in the sports science and nutritional industry.